Train with EJ Philip
Mr World Singapore 2023, Senior Division. Private coaching in a closed studio on the sixth floor of 33E Hongkong Street.
Motivation fades.
Discipline remains.
Twelve weeks,
documented.
Every photograph below is an Alpha Beast client, shot in the studio at week one and again at week twelve.
Before & after
Week 1 → Week 12
Before & after
Back & shoulders
Body composition
Body composition
Who EJ trains.
“EJ made the plan and we executed it.”
I dropped fat and built muscle — the perfect scenario to not only feel great but look it too.
“Training with EJ was exactly what I didn’t know I needed.”
EJ has brought me up to speed on how to train effectively, eat healthier, and work in necessary cardio to lose weight and build muscle.
“After years of getting nowhere with cardio, EJ gave me a plan that actually worked.”
I’m 8kg down, stronger, leaner, and looking forward to the next stage of the process. I couldn’t recommend EJ enough.
“My blood sugars are ideal, cholesterol is down, I’m down 16kg.”
Four months before training with EJ I was in a hospital bed with a suspected brain aneurysm. With PCOS and diabetes it felt like a losing battle. Genuinely chuffed at how far I’ve come.
Four pillars.
No shortcuts.
- 01
Discipline
Motivation fades. Discipline remains. You do not train when you feel like it — you train because the standard demands it.
- 02
Structure
Chaos kills progress. Training, nutrition and recovery follow one system where every phase has a purpose. Remove guesswork and you remove excuses.
- 03
Science
Built on evidence, not trends — progressive overload, real recovery, and nutrition based on physiology. Every decision has a reason.
- 04
Accountability
Left alone, most people drift. Clear targets, honest feedback, and a standard that has to be met — because transformation happens when someone refuses to let you settle.
Four ways
to train.
- 01
Personal training
One-to-one in the Hongkong Street studio. Programme, nutrition and progression built around your body, your schedule and your goal.
- 02
Online coaching
Structured training and nutrition you run on your own schedule, wherever you are, with EJ’s coaching support and check-ins.
- 03
BioTransform
Blood work and DNA insights turned into a personalised training, nutrition and recovery plan. No guesswork — your own biomarkers set the direction.
- 04
Competition preparation
Bodybuilding and physique prep: training, conditioning, peak week and posing, structured to put you on stage in balance.
Earned, not claimed.
- 2023Mr World Singapore, Senior Division
- 100+Body transformations coached
- 17Medals won in bodybuilding & combat sports, male and female
- BPBABest Personal Brand Award 2023, Marketing Institute of Singapore
EJ Philip Joshua
EJ founded Alpha Beast Fitness and coaches out of a private studio on Hongkong Street. He was crowned Mr World Singapore 2023 in the Senior Division and took the Marketing Institute of Singapore’s Best Personal Brand Award the same year.
He works with people across Singapore’s media and entertainment industry — Paul Foster, Jason Godfrey, Rishi Budhrani among them — and with executives and professionals who want the same standard applied to their own training. He also corners competitors at physique shows in the region.
The approach does not change between them: remove the guesswork, build the structure, and execute it consistently.
More about EJCome and see the studio.
Tell EJ what you want to change. He will tell you straight whether he can help, and what it would take.
- Studio
- 33E Hongkong Street, Level 6
Singapore 059672 - Mon–Fri
- 6:30am – 9:00pm
- Sat–Sun
- 9:00am – 4:00pm
- Direct
- +65 8307 7019 · alphabeast@gmail.com